Log workouts.
Track your body.
See real progress.
ExtraRep is the all-in-one gym tracker for lifters who are serious about getting stronger. Built by a certified personal trainer with a decade in the gym, so every screen is shaped by the way real lifters actually train.
Get ExtraRep on your phone
Early free access now available to the first 500 users, and the same account on every device. Download on the App Store or Google Play and log your first set today.
Built for lifters who actually lift
Workouts, body measurements, and strength analysis. Designed by a coach, refined in the gym. The tools that turn another session into another step forward.
Workout logging & routines
Log every set the moment it happens. Weight, reps, RPE, drop sets, warmups, all captured in seconds. The "Previous" column shows last session's numbers, so you never start in the dark.
- Build, edit, and reuse your own routines
- 100+ exercise library plus your own custom lifts
- Built-in progressive-overload cues every set
Body measurements
Track body weight, chest, arms, waist, thighs, neck, anything that matters to you. Watch your physique shift week by week and understand what your training is actually moving.
- See progress visually with smooth trend lines
- Spot real changes in your physique over time
- Track consistency, momentum, and direction
Strength analysis
Five charts that actually mean something: volume, muscle coverage, rep-range distribution, workout projection, and estimated 1-rep max for every lift you log.
- e1RM with smart formula selection
- Spot the muscles you're skipping
- Project your trajectory from real data
Designed to be lived in between sets
A peek at the screens you'll spend most of your time on: routines, logging, summaries, calendar streaks, and the little corners that make the app yours.
Drag or swipe to explore →
Designed to stay out of your way
The gym is loud, your phone is sweaty, your rest timer is ticking. ExtraRep is built so logging never breaks your focus. Open, tap, lift.
Pick your routine
Start a saved routine and exercises pre-fill instantly. Or go off-script. Add lifts as you feel them.
Log it as it happens
Punch in the weight and reps the moment you rack the bar. The "Previous" column shows last session's numbers, so progressive overload is automatic. You always know whether to push harder.
See the data afterwards
Save and the analysis layer kicks in. Your e1RM updates, your weekly volume bumps, your muscle map fills in.
Your numbers, finally analysed
Most apps show you a list of workouts. ExtraRep shows you what those workouts add up to, so you stop guessing and start training with intent.
- Volume: total work done over time, by muscle group
- Muscle coverage: see what you hit, see what you skip
- Rep range: strength versus hypertrophy at a glance
- Workout projection: where your numbers are trending
- e1RM: estimated 1-rep max for every lift you log
Your AI coach, in your pocket
We're building AI features that read your real training data the way a good coach would: analysis, recommendations, and plateau-busting answers grounded in your actual numbers, not generic advice.
AI workout analysis
Spot weak points, imbalances, and missed muscle groups across your training history. The patterns you can't see from set to set.
Smart recommendations
Routine and rep-range suggestions tailored to your goals, your workout history, and the trends in your actual lifts.
Plateau assistant
Ask "Why is my bench not moving?" or "How should I structure my next month?" and get answers built on your numbers, not someone else's.
Your bench volume has been flat for 4 weeks while shoulder volume dropped 38%. Your incline e1RM is still climbing, so there's headroom in the upper chest. Try adding a pressing variation twice a week and pushing harder on accessory work.
AI coaching features are in development and will roll out progressively over the coming months.